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Yuval Noah Harari: 21 Lessons for the 21st Century (2018, Spiegel & Grau)

In Sapiens, he explored our past. In Homo Deus, he looked to our future. Now, …

The most important thing I realised was that the deepest source of my suffering is in the patterns of my own mind. When I want something and it doesn’t happen, my mind reacts by generating suffering. Suffering is not an objective condition in the outside world. It is a mental reaction generated by my own mind. Learning this is the first step towards ceasing to generate more suffering.

— 21 Lessons for the 21st Century by